CONTENTS “H T e H a E lth” issue 4 LIFESTYLE EXCLUSIVE: Meet SA’s queen of fitness, Mapule Ndhlovu Are you dating in denial? Healthy, delicious smoothie recipes ClubCard benefits New at Clicks 8 HEALTH & WELLNESS Your health questions answered Win a Clicks wellness hamper Try these top wellness apps How to get a good night’s sleep The latest health news 28 BEAUTY & GROOMING Tips for choosing the right foundation Lipstick shades we love BroNation: Skincare 101 IMAGES GETTY/GALLO IMAGES UNLESS OTHERWISE SPECIFIED 51 FAMILY Feel good news Keep your baby safe at night Nursery essentials for your little one
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