Contents COVER PHOTOGRAPH ANDILE MTHEMBU HAIR AND MAKE-UP LESLEY WHITBY STYLING KGOSI LESEGO 19 23 On the cover 14 COVER FEATURE We spend time with Kabelo Mabalane and his children 19 FATHER’S DAY GIFT GUIDE Spoil him with these budget- friendly ideas 30 OWN YOUR AGE Embrace your changing beauty for hair and skin you’ll love 34 LOCAL IS LOVELY Meet the woman behind the Portia M skincare brand 64 SUPERFOODS MADE EASY Quick, easy and healthy recipes to try this winter Regulars 4 Your letters 6 Ask our Pharmacist 7 ClubCard benefits 13 New at Clicks 68 Puzzle mania 70 Giveaways 72 Back page Beauty 23 NEWS Nighttime essentials; bath bliss; Clicks Beauty Squad 28 LUST LIST Moody hues are on our radar 36 EAT FOR BEAUTY Do nutricosmetics really work? 39 SORBET SCOOP The five products he needs 40 MEN’S GROOMING Stop dry skin in its tracks with these expert tips 64 Health 43 NEWS Gluten-free food; fresh breath; cure cold sores 47 MIND MATTERS We talk about brain disorders 50 GUT FEELING Here’s why a healthy gut is key to overall wellness 52 YOUR HEALTH AS YOU AGE How to stay healthy through the years Family 55 NEWS Choose a car seat; fight colds 59 DUMMY 101 Does your baby really need a dummy? 61 UP THE COMFORT. With these essential oils 62 THE DATING GAME Can you find love during Covid? 28 NOTE: All product prices are correct at the time of print
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